Blog

The majority of babies are born with flat feet, and the arch will typically become noticeable when the child reaches age 2. Occasionally, some children may be born with an additional toe, and this is often removed so the child can walk more comfortably. If the skin between the toes does not separate, a condition referred to as webbed feet may be apparent. Walking may be hindered by this condition, and surgery may be performed to remove the excess skin. An additional condition that parents may notice is called toe walking. If this ailment is not treated, it may lead to problems concerning the foot, including a tight Achilles tendon. Some children are born with toes that point inward, and is typically referred to as pigeon toes. A common cause for this condition may be a predisposed inherited gene and may require surgery to be performed for the necessary correction. Consult a podiatrist who can perform an examination of your child’s feet to answer any concerns that you may have.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of intoeing or outtoeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water, and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 23 April 2018 00:00

Symptoms of a Broken Toe

If you have fallen and have experienced severe pain at the top of the foot, you may have what is referred to as a broken toe. Additionally, this may occur if a heavy object has fallen on the toe and will often appear bruised and swollen. Fractures that are severe may cause the toe to become displaced, causing the toe to look deformed. It’s important to begin treatment of this condition as quickly as possible, often beginning with taking weight off the toe. At this point, the toe can be splinted to the toe next to it, which will restrict any movement from occurring. To properly diagnose this ailment, an X-ray may be performed to observe the severity of the fracture. If the big toe is broken, a walking boot may be suggested to be worn, typically for 2-4 weeks. If you feel you have broken your toe, please consider scheduling a consultation with a podiatrist for a proper evaluation.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

If standing for the majority of the day is part of your work routine, you may experience achy sensations in the feet, in addition to possible swelling and tingling. Feeling soreness in the feet may result in affecting your mood and emotional state, typically as a result of the discomfort felt from the irritation of the tendons, muscles, and joints. Relief can come from implementing appropriate exercises that will strengthen the feet. Acquiring proper knowledge is necessary in learning how to properly maintain correct patterns that will diminish foot pain as a result of standing. It’s beneficial to keep the joints loose and unlocked, in addition to shifting the body weight from one foot to the other. Additionally, getting regular foot massages will not only feel good, but will aid the feet in feeling better so the daily physical pressures of standing on your feet can be endured.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Working on Your Feet
Monday, 09 April 2018 00:00

What is a Plantar Wart?

If you have a sore that produces pain on the bottom of your foot, you may have what is referred to as a plantar wart. A plantar wart generally causes severe discomfort and is caused by a virus that thrives in moist and warm environments. This type of wart will typically develop on the heel or ball of the foot, which can result in painful walking. It grows into the heel as a result of the pressure endured while walking, which is contrary to other types of warts that grow out. These types of warts originate from a virus that is known to be contagious and is generally found on wet surfaces. Common areas the virus may live on may include public showers, pools and surrounding surfaces. If you have this condition, it’s suggested to learn about preventive measures, including wearing appropriate shoes in showering areas, pools, and saunas. Please consult with a podiatrist for additional information about plantar warts and the correct treatment options for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Advanced Podiatry. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Monday, 02 April 2018 00:00

Causes of Heel Spurs

If a tiny bone protrudes from the heel of the foot, you may have what is known as a heel spur. This condition occurs when the portion of tissue that connects the heel to the toes sustains an injury. Early symptoms may consist of swelling, pain, and general discomfort, and these typically occur while walking. Other contributing reasons for this condition can include weight gain or if the wrong shoes are worn. To properly diagnose this condition, an X-ray is typically performed to view the bone protrusion. There are several treatment options available, and these may include properly stretching the calf muscles, losing excess weight, and wearing shoes that fit correctly. It’s advised to schedule a consultation with a podiatrist to receive a proper diagnosis and to learn about the best treatment options for your heel spur.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Advanced Podiatry. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main conditions spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Connect With Us