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October 2019

The Falcon’s quarterback Matt Ryan was tackled several times during their game on October 20th. The last sack resulted in an ankle injury that forced him to exit the game. After rolling on the ground, getting up, and limping, he was checked by the medical team. Dan Quinn, who is the Falcon’s coach will have a better idea of if he can return to play for future games. The back-up quarterback Matt Schaub quickly entered the game, and was able to throw a touchdown pass in the fourth quarter. The final score was in favor of the Rams, 37-10.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Monday, 28 October 2019 00:00

Stress Fractures in the Feet

Patients who have had a stress fracture in the foot are often aware of the pain and discomfort it can typically cause. It can occur as a result of overuse from participating in sporting activities, or from standing for the majority of the day. Many people feel the pain after an activity is completed, and it may be difficult to walk. Additional reasons why this type of injury may occur can include changing footwear, increasing the intensity of training, or from running on different surfaces than what one is accustomed to. Relief may be felt when the affected foot is elevated, and the activity that caused the fracture is ceased. Stress fractures may be prevented when the feet are properly warmed up and stretched. If you feel you have endured a stress fracture, it is strongly advised that you schedule a consultation with a podiatrist who can properly treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Advanced Podiatry. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Tuesday, 22 October 2019 00:00

Why Does Foot Pain Occur?

Traumas, diseases, and injuries are among the common causes of foot pain. There are numerous muscles, joints, and ligaments each foot is comprised of, in addition to bands of tissue that absorb shock while walking or participating in sporting activities. The symptoms that are often associated with foot pain can include pain and discomfort in the ankle, difficulty in pointing and flexing the foot, and the foot may feel stiff and weak. There are many working parts to the foot, and the overall structure may be affected if part of the foot should become injured. When pain in the arch exists, it may be indicative of plantar fasciitis. This condition affects the portion of tissue that connects the heel to the toes. If pain is noticed in the top of the foot, Morton’s neuroma may exist. Pain in the big toe and surrounding area may be consistent with a form of arthritis that is known as gout. If you are experiencing any type of pain that affects the feet, it is strongly advised that you consult with a podiatrist who can diagnosis and treat foot pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 07 October 2019 00:00

Why Does Gout Develop?

The pain and discomfort that often accompanies the medical condition that is known as gout can be described as severe and intense. It is considered to be a form of arthritis, and typically affects the joints surrounding the big toe. It is generally caused by elevated uric acid levels in the blood, and can develop from eating foods that have high purine levels. These types of food can consist of shellfish, red meat, and sugary drinks. Additionally, genetic factors may play a significant role in developing gout. Mild relief may be found when joint pain is controlled, and this may be accomplished by taking an anti-inflammatory medication. Painful gout attacks may be avoided when a healthy food plan is implemented. This can also include limiting alcoholic beverages and losing excess weight. If you suffer from gout, it is strongly suggested that you consult with a podiatrist who can help you to manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Saturday, 05 October 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Tuesday, 01 October 2019 00:00

Possible Causes Of Blisters

When an injury occurs that damages the top layer of the skin, a blister will typically form over the affected area. This is how the body responds to protect that portion of the skin as the healing process takes place. It is defined as a small bubble that is filled with fluid, and will gradually drain when new skin has formed. Blisters are generally caused by excess friction that is placed on the feet. This can happen as a result of wearing shoes and socks that do not fit correctly, possibly causing the skin to eventually become damaged. There are additional reasons why blisters may occur. These can include an allergic reaction to an insect bite, sunburn, frostbite, or from medical conditions such as dermatitis. It is beneficial to cover the blister while wearing shoes, and this may ensure it stays intact until it naturally drains. If you have a blister on your foot that has become infected, it is advised that you speak with a podiatrist who can properly guide you toward the correct treatment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
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