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Monday, 26 August 2019 00:00

Possible Causes of Cracked Heels

The medical condition known as cracked heels, is an ailment many patients suffer from. The symptoms that are most often associated with cracked heels can include skin that is dry and thick on the outside of the heels and deep cracks or fissures in that area. Diabetic patients may experience cracked heels as a result of a loss of feeling which may accompany this condition. This can possibly lead to bleeding and an infection. Some of the reasons cracked heels may develop can include being overweight, standing for extended periods of time throughout the day, or from wearing shoes that have an open back. Mild relief may be obtained when the feet are soaked in warm water, followed by frequently using a good moisturizer. If you have this condition, and it is causing pain and discomfort, it is suggested that you consult with a podiatrist who can recommend proper treatment options.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 19 August 2019 00:00

Flat Feet and Babies

When babies are born, the foot bones have not fully developed, and the feet are generally flexible. It is beneficial for toddlers to walk barefoot while indoors, because this helps the feet to become strong as the toes grasp the floor. When shoes are worn outside, they should fit correctly, and be constructed of a breathable material. It is beneficial to measure your child’s feet every three months up to age three. This is helpful in choosing the correct size shoes, which should have adequate room for the toes to move freely in. Flat feet is a common condition that babies are born with, and will typically outgrow by the age of seven. If you notice your child is walking with their toes pointed inward or outward, it is suggested to schedule a consultation with a podiatrist who can properly diagnose any foot condition.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 12 August 2019 00:00

What Causes Gout?

Elevated uric acid levels in the bloodstream may lead to a painful condition that is known as gout. It typically affects the joints in the big toe, and symptoms generally consist of swelling, redness, and severe pain and discomfort. It can occur as a result of crystals that form and lodge in the joints, which is caused by eating foods that have high purine levels. These foods can include red meat, shellfish, and excess amounts of alcohol. After a proper diagnosis is performed, which can consist of extracting fluid from the affected joint that contains the crystals, proper treatment can begin. This can include taking medication which can lower uric acid levels. There are methods that can be implemented which may prevent gout attacks from occurring. It is beneficial to incorporate healthy eating habits into your daily routine, and limiting the amount of alcohol that is consumed. If you have frequent gout attacks, it is suggested that you consult with a podiatrist who can treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 06 August 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 05 August 2019 00:00

Sesamoid Injuries in the Foot

A sesamoid is a bone that is embedded in a tendon. They are found in several joints in the body. In the foot, they are located in the ball, just beneath the joint of the big toe. The sesamoid bone absorbs all of the weight put on the ball of the foot when walking, running and jumping. People with high arches and frequent wearers of high heels are at an increased risk for developing sesamoid problems. Injuries to this bone stem from activities requiring increased pressure on the ball of the foot. There are different types of sesamoid injuries that can occur such as turf toe, fracture of the bone and sesamoiditis, which is an overuse injury. Nonsurgical treatments for these sesamoid injuries include physical therapy, steroid injections, custom orthotics and oral medications such as ibuprofen to help relieve pain and inflammation. Surgery is only required if the sesamoid injuries fail to respond to nonsurgical treatment. If you are dealing with a sesamoid injury, it is encouraged to see a podiatrist for the best treatment option.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Advanced Podiatry. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
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