If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Our offices are currently OPEN and accepting new patients.
We are now accepting telehealth appointments. Please contact our office to schedule an appointment or for more information.
Click here for an important statement on the Coronavirus (COVID-19)

August 2020

Monday, 31 August 2020 00:00

All About Ankle Pain

Whether you’ve rolled your ankle while walking, endured a sprain, or experience symptoms in your joints, ankle pain is something that is worth monitoring. Pain in this area can be the result of inflammation or damage to the bones, joints, cartilage, ligaments, tendons, or muscles that make up the ankle. Ankle pain is often accompanied by other symptoms such as swelling, bruising, redness, numbness, tingling, instability, and a reduced ability to bear weight on the affected ankle. The most common cause of ankle pain is an injury, such as a sprain or Achilles tendonitis. Arthritic conditions such as rheumatoid arthritis, osteoarthritis, and gout tend to cause pain in the ankle joint as well. Nerve damage or neuropathy can cause lower limb pain and is especially common among diabetics. If you are experiencing ankle pain, it is strongly recommended that you seek the care of a podiatrist, who can diagnose and treat your condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Sunday, 30 August 2020 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 24 August 2020 00:00

Is My Toe Broken?

There are many signs that can indicate if a person has broken their toe. Common symptoms of a broken toe can include pain when the affected toe is touched, difficulty walking, as well as swelling and bruising. Bruising can appear with vivid discoloration if the injury is extreme. Sometimes the toenail of the affected toe can become severely damaged and show abnormalities if a break has occurred. Blood may become trapped under the toenail causing discoloration. More noticeably, you may see a bone protrude from the affected toe. If you believe you have a broken toe, it’s important that you visit a podiatrist who can provide a proper diagnosis and an advised treatment plan.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Athletes, or those who regularly partake in sporting activities may run the risk of getting a foot or lower extremity injury. One common sports injury is known as a stress fracture. Stress fractures can occur due to overuse, or repetitive actions that may cause strain for the body and create a small crack in the bone. To help prevent this type of injury, it’s important to make sure that you use the proper equipment and footwear when training. Getting proper nutrition and slowly increasing the difficulty of your training are important factors in maintaining a healthy exercise routine, as well as in preventing overuse. For more advice on how to prevent sports injuries like stress fractures, please consult with a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries
Monday, 10 August 2020 00:00

What is Shockwave Therapy?

Shockwave therapy is a treatment that can be used to speed the healing of a variety of foot and ankle conditions. Some of these ailments can include plantar fasciitis, heel spurs, heel pain, and Achilles tendonitis. This form of treatment uses high frequency mechanical vibrations to reduce pain, inflammation, and muscle spasticity. It can also improve circulation at the site of injury. Shockwave therapy only causes mild pain that typically dissipates shortly after treatment. If you suffer from a foot or ankle condition and are interested in learning more about shockwave therapy, speak with a podiatrist today.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy
Monday, 03 August 2020 00:00

What Can Cause Gout?

Gout is a type of arthritis that can cause sudden pain in the joints. The most commonly affected areas are the joints of the big toe. Gout is caused by a buildup of uric acid in the joints. While some people are more prone to developing gout due to genetics, environmental factors can also lead to the excess uric acid buildup that causes gout. Consuming foods that cause your body to produce large amounts of uric acid, for example, red meat, seafood, alcohol and sugary drinks, can increase your risk of developing gout. Some medications, such as aspirin, certain diuretics, and some blood pressure-lowering pills are also thought to cause gout. Gout is also associated with a variety of medical conditions, including diabetes, high blood pressure, joint trauma, obesity, infections, congestive heart failure, and kidney disease. If you suspect you may have gout, it is strongly suggested that you consult with a podiatrist, who can help you manage your condition and recommend strategies to prevent future gout flare-ups.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Connect With Us