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April 2021

Tuesday, 27 April 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 26 April 2021 00:00

Different Types of Foot Wounds

Foot wounds are open cuts or sores that form on the feet. There are several different types of foot wounds. Diabetic foot ulcers (DFUs) occur due to diabetes or diabetic neuropathy. They can appear anywhere on the foot, but often appear on the big toes, balls of the feet, and the heels. These wounds typically heal slowly and poorly. Venous stasis ulcers appear on the ankles or legs due to vein damage. Arterial ulcers are caused by arterial insufficiency or poor circulation, and usually occur between or on the tips of the toes and along the outer ankles. A pressure ulcer is caused by foot immobility or by wearing improper shoes. They are usually seen on the heels or ankles. If you have any wounds on your feet, it is strongly suggested that you seek the care of a podiatrist.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Monday, 19 April 2021 00:00

Flat Feet, Babies, and Adults

Fallen arches, which are known as flat feet, can affect pregnant women, people who are overweight, or patients who have an abnormal foot structure. There are some patients who can experience pain and discomfort as a result of flat feet. This may be a result of an inflamed tendon on the inside of the foot, or where the arch is normally located. The majority of babies are born with flat feet, and the arch typically develops by adulthood. There are stretches that can be performed which may help to bring mild relief, and this may eliminate the need for surgery. If you have flat feet, and would like information about specific shoes to wear or exercises to perform, please consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet
Monday, 12 April 2021 00:00

Are Bunions and Bunionettes the Same?

Bunions—a very common foot disorder—are bony protrusions on the joint of the big toe, which cause it to point towards the second toe. Bunions can be very painful and are often genetic, or caused by wearing shoes that are too tight. Bunionettes, or tailor’s bunions, are a form of bunion that appears on the outside of the pinky toe. Bunions and bunionettes are painful, and can cause swelling, redness, and soreness around the joint, along with limited range of movement. Bunions that are left untreated can cause deformities or misalignments in the foot and may require surgery to correct. One of the best ways to prevent bunions and bunionettes from forming is to wear comfortable, low-heeled shoes with a rounded toe-box, which will allow plenty of room for your toes to spread out and move freely. Contact a podiatrist who can offer preventative measures against bunions, or treat them successfully if they do form.

If you are suffering from bunions, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 05 April 2021 00:00

Falling And Children

Falling is a normal part of everyday life for children when they are learning to walk. It is important for parents to provide an environment that will protect their children from getting hurt when falling occurs. There are basic strategies that can be implemented to help limit the amount of falling episodes. These can include installing gates on both ends of the staircase, removing worn rugs, and it may be beneficial to refrain from using baby walkers. Many people also choose to lock their doors when their child learns to walk, and this can be helpful in preventing falls on concrete or brick steps. When guard rails are installed around a child's bed, this can help to keep them safe and secure while sleeping and prevent falls. Unwanted foot conditions may develop as a result from falling, so it is suggested that you confer with a podiatrist who can offer you solutions that can help to protect your child and their feet.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
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