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The ankle has the ability to move the foot in two directions that consist of moving away from the body, and toward the body. The bony portions on the side of the ankle are referred to as the malleoli, and these provide stability while walking and standing. If an injury occurs to the ankle, it may be difficult to walk, in addition to generally causing severe pain and discomfort. Ankle sprains are known to be the most common type of ankle injury. This can happen when suddenly stepping off of a curb, or if it is twisted in a sporting activity. Common symptoms that are associated with this type of injury can include immediate swelling surrounding the affected area, bruising, and it may feel warm. After a proper diagnosis is performed which typically consists of having an X-ray taken, treatment can begin. If you have sprained your ankle, it is strongly advised that you speak to a podiatrist who can offer correct treatment options for you.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Children that have ingrown toenails may tell their parents their big toe hurts. Upon examining the toe, it may appear red, swollen, and may have drainage from the outer edges of the nail. These symptoms may be indicative of an ingrown toenail. This can occur as a result of improperly trimming the toenails, or from wearing shoes that do not have adequate room for the toes to move freely in. Children’s feet grow rapidly, which is why it’s advised to have your child’s feet frequently measured. This can help you to determine the correct size shoe that your child needs to wear. The toe may feel better when it is soaked in warm water several times per day, as this may help to soften the affected area. If you notice an ingrown toenail on your child’s foot, it is suggested that you seek the counsel of a podiatrist who can properly treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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It is beneficial to purchase running shoes that are designed based on a particular style of running. There are several types of shoes that can meet the needs of any runner, which is why it’s important to be informed about what type of running shoes you should choose based on your preferences of the sport. Road shoes have more additional cushioning than race shoes, and may help to provide shock absorption as running is performed. Trail shoes can be worn if the type of running that is done is through muddy areas, or on uneven surfaces, and may help to offer adequate ankle support. Patients who prefer training for a marathon are often aware of the need to run in shoes that have maximum cushioning. If you would like additional information about what type of shoes to wear for a specific style of running, please consult with a podiatrist.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact one of our podiatrists from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our offices located in Union, NJ and the Upper East Side, Manhattan. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Gout is a form of arthritis that can affect anyone. Schedule a visit to learn about how gout can be managed and treated.